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Feeling frustrated? Tips to deal with frustration

Have you ever felt frustrated? I bet. We all have felt frustrated at least once in our lives. For example, those times you wanted to reach a goal but didn't go well, when you did your best to achieve something but had some kind of impediment, you lost something valuable

Afraid of failure? Tips to overcome it

Have you ever wanted to try something so bad but didn't do it just because you feared that it wouldn't go well? Perhaps you've experienced this before. A lot of us have experienced this at least once in our lives. The fear of failing (also called atychiphobia) can be paralyzing, since